185 Delicious Recipes Designed to Nourish Your Body and Lower Your Risk of Cancer Recurrence—Without the Stress, Guilt, or Overwhelm
You've been diagnosed with cancer.
Now is not the time to spiral over what to eat.
I’ve created the exact collection (backed by decades of gold-standard research) you need to feel confident in the kitchen again.
✅ You're mentally exhausted from Googling “healthy recipes for cancer” and ending up more confused than when you started?
✅ You've saved a hundred meals on Pinterest… but still have no idea what’s actually safe to eat?
✅ Your brain is fried (and fuzzy from treatment), and the last thing you want to do is spend 2 hours decoding another recipe.
✅ You constantly wonder, “Is this helping me—or hurting me?” every time you sit down to eat?
✅ You stand in front of the fridge with good intentions… and zero clue what to make.
My name is Andrea. I'm a two-time breast cancer thriver and Certified Integrative Nutrition Coach.
After my first diagnosis, I was stuck in food prison. I obsessed over every bite, thinking I had to do everything "right."
Seven years later, I was diagnosed again—this time with triple-negative breast cancer. And that's when everything changed.
Instead of sprialing deep into fear, I decided to dig into the real science behind diet and breast cancer. I went through every piece of fear-based nutrition advice I’d ever seen with a fine-tooth comb—pairing it with evidence-based training so I could finally separate fact from fear.
Every recipe in this bundle is created with purpose—rooted in the latest nutrition guidelines from the American Institute for Cancer Research (AICR) and the World Cancer Research Fund.
This is a thoughtfully organized collection—broken down into easy-to-navigate categories like breakfasts, mains, snacks, soups, sides, and more.
Delicious and nourishing smoothies. Quick to make and loaded with nourishing ingredients that can help lower cancer risk.
Recipes made with real ingredients that give your body what it needs to start the day strong—without overthinking it. Nourishing, doable, and actually satisfying.
Not the sad kind. These are filling, flavorful, and full of ingredients that support healing—because a good salad should leave you nourished, not still hungry.
Comforting, nourishing, and full of ingredients that support healing. These soups are the kind you can throw together on a tired day—and actually feel better after eating.
Lunch that’s actually doable. No weird ingredients, no pressure to be perfect—just simple meals that taste good and help your body recover. Because you’ve got enough on your plate already.
Zero effort. Full flavor. These snacks are for the moments you’re hungry, tired, and not in the mood to overthink it—but still want something that supports your body.
Hearty, nourishing meals that feel like comfort food—but with ingredients that support healing. Easy enough for a weeknight, satisfying enough to actually look forward to.
Easy, nutrient-packed sides that round out your meal without adding stress. Think simple veggies, grains, and extras that actually taste good and support your health.
Yes, you can still have dessert. These are made with real ingredients, plenty of flavor, and zero guilt. Because joy is part of healing, too.
Tasty, healing drinks you’ll actually want to sip. These are soothing, hydrating, and made with ingredients that support your body and cancer risk reduction.
Fun, feel-good drinks with zero alcohol and zero pressure. Just refreshing ingredients that taste amazing and support your healing—because you deserve to celebrate, too.
BONUS: No more wandering the grocery store wondering what you need—or forgetting that one key ingredient (again). Every recipe in this bundle CONNECTS DIRECTLY TO INSTACART, so you can add everything to your cart in just a few clicks.
Disclaimer: The information in The Ultimate Cancer Thriver's Recipe Bundle is for educational and informational purposes only. It is not intended to replace medical advice, diagnosis, or treatment. Always consult your doctor or a qualified healthcare professional with any questions about your health or treatment. Never ignore or delay seeking medical advice because of information in this program. If you have a medical emergency, contact your doctor or call 911 immediately.